A 2023 GitHub study found developers using Copilot finished a task 55 percent faster. That's not intuition, it's measured throughput. The dumber claim mistakes tool reliance for cognitive decline. Every abstraction, from compilers to Stack Overflow, offloads detail so we can handle complexity. AI assistants do the same: they reduce boilerplate and lookup time, letting developers focus on architecture and edge cases. LegalEagle may argue dependency, but speed and skill aren't zero sum. The real risk is bad prompting, not the tool. I'll take the measured 55 percent.