Picture someone who deletes every app, buys a dumb phone, and feels light for a week—then realizes their doctor portal, bank, and boss all live in that same glowing rectangle they just abandoned. What do they do, move to a cabin?
Digital minimalism treats overload as a personal discipline problem when it's mostly a systemic design problem. It's like turning down one instrument in an orchestra that's already playing too loud; the rest still blares. Retreating doesn't fix the noise. Better laws, better defaults, humane tech—that's the real harmony. Withdrawing just leaves the same broken song playing for everyone else.